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Simone Biles is renowned not only for her extraordinary gymnastics talent but also for her unwavering stance against disrespect and injustice. Throughout her career, Biles has faced various challenges and criticisms, yet she has consistently responded with grace and determination. Here are five instances where she firmly addressed her critics and stood up for herself and others.
1. Confronting Criticism from a Former Teammate

During the Paris Olympics, a public feud erupted between Simone Biles and her former teammate, MyKayla Skinner. The tension began when Skinner criticized the current U.S. gymnastics team in a YouTube video, questioning their talent and work ethic. Biles, a gymnast celebrated for her numerous achievements, indirectly responded by celebrating the team’s gold medal win on Instagram. Her caption, “Lack of talent? Lazy? Olympic champions,” appeared to mock Skinner’s remarks.
Although Skinner later clarified that she did not intend to offend, the controversy intensified when she blocked Biles on social media. Biles and her teammates, including Jordan Chiles and Sunisa Lee, used the situation as motivation, adopting the nickname “FAFO” (Find Out). This public exchange showcased the strong support Biles received from her fellow gymnasts and the broader community. Despite Skinner’s attempts to downplay her comments, the incident underscored Biles’ resilience and the unity of her team.

2. Speaking Out Against Racism
In 2023, Simone Biles addressed a deeply troubling incident at a gymnastics award ceremony in Dublin, Ireland. A young Black gymnast was overlooked during the medal presentation, a moment captured in a viral video that sparked global outrage. Biles condemned the act of racism and expressed her heartbreak over the incident.
In a personal video message to the young gymnast, Biles offered her support and emphasized that racism has no place in sports or any part of life. Her compassionate response was widely praised, with many referring to her as an “internet big sister” for comforting the affected child. This act of kindness not only highlighted Biles’ character but also reinforced her commitment to fairness and equality.
3. Defending Her Husband
In August 2023, Simone Biles made headlines after her husband, NFL player Jonathan Owens, mentioned in an interview that he did not know who Biles was when they first met on the dating app Raya. The comment sparked criticism on social media, with some suggesting that Biles should leave him. Despite the backlash, Biles stood by her husband.
In an interview on the “Call Her Daddy” podcast, Biles explained that it wasn’t Owens’ comment that upset her, but the harsh reaction on social media. She emphasized that Owens never implied she wasn’t special; instead, he acknowledged his own worth, which she respected. This incident, though challenging, ultimately strengthened their relationship. Biles’ unwavering support for her husband demonstrated the depth of their bond and the mutual respect they share.

4. Addressing Criticism About Her Appearance
Despite being the most decorated American gymnast in history, Simone Biles has faced criticism about her appearance, particularly her hair. After making history as the first honorary Texans cheerleader, Biles shared her excitement on Instagram. While many celebrated her achievement, others criticized her hair.
Biles responded to the criticism on Twitter, asking, “Do you look perfect all the time? Everything in perfect order?” Her fans quickly rallied to her defense, showering her with support. This was not the first time Biles faced such scrutiny. After her wedding to Jonathan Owens, trolls once again targeted her hair, to which Biles responded by highlighting the challenges of maintaining perfect hair in Houston’s heat.
Biles’ grace in handling negativity showcases her resilience. She continues to advocate for what she believes is right, using her platform to inspire others. Her message is clear: focus on her achievements, not her appearance.
5. Testifying Against Abuse
In 2021, Simone Biles testified against Larry Nassar, the former USA Gymnastics Team doctor convicted of abusing over 150 female gymnasts. Biles’ testimony was a pivotal moment in holding accountable those who failed to protect young athletes. Alongside fellow gymnasts, Biles recounted her trauma and condemned the institutions that allowed Nassar’s abuse to continue unchecked for years.
Biles’ testimony highlighted the systemic failures within USA Gymnastics, the United States Olympic and Paralympic Committee (USOPC), and the FBI. She expressed her frustration and anger, stating, “We have been failed, and we deserve answers.” Her courage in testifying, while still competing at the highest level, was nothing short of remarkable.
This moment stands as a testament to Biles’ strength and resilience. Despite the immense stress, she used her voice to advocate for change, sending a powerful message to those who perpetrate and enable abuse.
Conclusion
Simone Biles is not just an extraordinary gymnast; she is a powerful and inspiring individual who stands up against unfair treatment, whether it comes from former teammates, online trolls, or systemic failures. Her actions reflect her commitment to respect, equality, and support for others. Biles’ strength extends beyond her physical abilities—it’s also in her character and her willingness to speak out, making her a true role model for people everywhere.
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